Renew You Retreat

with Grace Burton

Frigliana, Andalucia, Spain

19th – 26th May & 27th – 3rd June 2026

Escape to the serene hills of Frigiliana, where the mountains meet the sea! Join us for an invigorating week of yoga, connection and rejuvenation in our beautiful private compound, complete with extensive gardens, two refreshing pools and breath-taking views. Throughout there are stunning views of the surrounding area. Our retreat offers the ideal back drop for discovery and renewal. 

Embrace the opportunity to leave the hustle and bustle, dial down the noise and join this deeply profound week dedicated to revitalizing your health and wellbeing through the power of yoga, breathwork, meditation, nutrition and connection. 

Starting the day on one of the terraces with stunning views of the sparkling Mediterranean sea we will have a stretchy yoga class to release stress. Followed by a delicious and healthy brunch. Indulge yourself with a wonderful aromatherapy massage. Soak up the peace and tranquility within the beautiful spacious grounds and surrounding area. Unplug and unwind by the pool. Feel your stresses and tension fade away with our evening restorative yoga session and meditation. The sit down on the terrace for a relaxed evening of conversation, laughter and gourmet food.

This retreat will help you to destress and unwind, creating the space you need to fill your cup. You will return home inspired, refreshed and revitalized. Prioritize and make space for your well being, while having fun and connecting in a meaningful way with likeminded people.

Our retreat takes place 70km from Malaga and is just 2km from the white village of Frigiliana, considered to be one of the most beautiful in the whole of Andalucia, and 7km from Nerja and it’s plentiful unspoilt beaches, and caves. A relaxed afternoon or two can be spent wondering through the pedestrianized streets with lovely shops, with artisan crafts, and restaurants serving delicious Spanish food. Or paddle board to Maro waterfall, or a sunset boat trip.

The accommodation is nestled in the mountainous national park of the Sierras de Almijara with views of the sea. It is quiet and spacious with three houses with wifi, five bathrooms, two kitchens, four terraces, two pools and lush tranquil gardens. It is large enough to find places of solitude, but small enough to also socialize with others.

Reserve your spot today, and step into a week of wellness. Your journey to renewal starts here.

What’s included?

  • Accommodation

  • Brunch, dinner, teas and coffees

  • Yoga classes, with breathwork and meditation, and more

  • Welcome bag with gifts for you, to enhance your retreat experience.

What’s not included?

  • Flights to and from Malaga

  • Airport shuttle, I will arrange

  • Aromatherapy massage

  • Excursions

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Who is this retreat designed for?

  • Women who have been putting everyone else first and need time to feel grounded and reconnect with themselves.

  • Women seeking connection, and community with like minded souls who value growth and wellness.

  • Women looking for a place of tranquility to rest and relax in a place of outstanding beauty, a space to feel inspired and renewed, and nourished on all levels

10 day and two week options available, contact me directly for details.

Twin Room EARLY BIRD

booked by 30th November (full price €1200)
€1100
Book

Double Room EARLY BIRD

booked by 30th November (full price €1400)
€1300
Book

Deposit to secure place

Payment plans available to spread cost
€250
Book

Reviews...

Maire

I went on my own not knowing what to expect! It exceeded all my expectations. I really enjoyed the yoga and have been trying to do the same sequences since I got home. The food was nutritious and delicious. Our beautiful chef gave us lots of new ideas. The massage therapist was fab. It was do nice to have this on site. I really enjoyed the evening meditation with Grace. The perfect end to the day. The villa itself was so beautiful. I really loved the courtyard. I was blessed to spend time with such a beautiful bunch of women from all different walks of life. It was a good week for the soul. 

Kitty

When I signed up for this trip I did not know how amazing it would be. I must say I was so  grateful to you on my return.
The location, food, group of ladies surpassed all my expectations.
You put an awful lot into organizing this amazing trip and I am so thankful to you.

Desera

I got a lot from attending the week in Frigiliana with Flow with Grace. Firstly the venue was what I imagine to be traditionally Spanish.
It was quiet and felt peaceful which lent itself to setting the scene for slowing down and relaxing.
The yoga was slower than my usual yoga but this was helpful in aiding me in slowing my thoughts and becoming more mindful of my body.
The food was amazing, I was pleasantly surprised that I really enjoyed the vegetarian cooking. The flavors and quality of the food were top class and the attention given to individual requirements was superb.
My fellow participants were lovely ladies who all enjoyed a nice chat and a chuckle. Free time was spent on walks in the surrounding area which were pleasant and lounging by one of the two pools.
I felt that Grace set the scene in holding space for each person to find their pace and space within the group. 
We were reminded to reflect on how our practice during the week might translate back into our everyday lives. This was particularly helpfull in envisioning how the space that the retreat created for me could be transfered into my life back home. 
I would definitely recommend going on a yoga retreat with Grace. Her attention to detail was impressive, from the welcoming gift bags to the staging of the yoga sessions and the obvious work which had gone into ensuring the week ran smoothly. Thanks Grace!

Eileen

A heartfelt thank you, Grace, for another fabulous retreat, and for me, even more restful than last year.
There was a lovely sense of ease and connection among the group.
The house was very peaceful and, as always, full of stunning views, and practicing yoga outdoors each morning felt like a real gift.
Evening meditation was the perfect way to unwind.
You planned everything so thoughtfully, from the healthy, delicious meals. shots ‘an all 😉, to optional hikes, and quiet time.
Grace, you set the scene in such a wonderful setting, and it made the whole experience feel calm and welcoming.
I can’t wait to go back again!